Silent Night – 8 December 2024

Silent Night: Mandarin Oriental’s annual connection to the Power of Silence celebrates 10 years
A scheduled reminder to disconnect and recharge during the most hectic time of the year
Experience the distinctive Silent Night Retreat at Mandarin Oriental properties or take part remotely accessing curated panel of wellness experts, each providing distinctive insights designed to enhance an existing mindful ritual or establish a practice foundation

Join us in celebrating the Art of Stillness at the 10th annual Silent Night, 8 December 2024.

Encouraging time for individual contemplation, awareness, and disconnection from technology Silent Night, the Group’s festive wellness tradition, shines a light on the individual commitment to quiet reflection. Offering both a respite and activities to guide guests in their meditative journeys, all spas will ‘take a vow of silence’ eliminating ambient music and curtailing conversation.

In honour of the 10th anniversary, The Spas at Mandarin Oriental have elevated annual Silent Night activity to include the Silent Retreat, a curated series of mindfulness-based experiences. Offered groupwide and exclusive to Silent Night, the Silent Retreat provides a truly transformative sensory experience utilizing aromatherapy, energy shifting sound therapy, and purposeful movement and meditation.

Events and Activities

Asia-Pacific

The Americas

Europe

Middle East & Africa

Mandarin Oriental, Bangkok	Experience Silent Yoga, a meditative and introspective form of yoga where the practice is performed without verbal instruction or external sound. Guests are encouraged to tune into their breath, body sensations, and inner thoughts, fostering a deeper connection to self-awareness and mindfulness. This exclusive session is offered as a complimentary experience to our in-house guests.
Mandarin Oriental, Beijing - Wangfujing	Immerse yourself in a rejuvenating experience with our Tranquil Sound Bath, where soothing tones and gentle vibrations create a serene atmosphere. This meditative journey calms the mind and nourishes the spirit, preparing you for a profound Silent Night Meditation. Following these restorative practices, choose your preferred treatment to continue your path to relaxation and well-being. Embrace tranquility and rejuvenation in a luxurious setting designed just for you.
Mandarin Oriental Qianmen, Beijing	Indulge in our luxurious Deep Sleep Treatment, designed to promote ultimate relaxation and restorative rest. This 1 hour and 30 minutes experience includes a 30-minute session on our "Welnamis" treatment bed, known for its innovative technology that enhances relaxation through gentle vibrations and warmth.
Mandarin Oriental, Guangzhou	Begin your journey with a serene Silent Sunset Yoga session by the poolside, where gentle movements and mindful breathing harmonize with the calming ambiance of the setting sun. Select any one-hour treatment from our menu, each designed to promote relaxation and rejuvenation. Enhance your treatment with soothing sound therapy, designed to balance your energy and elevate your sense of well-being. Post-Treatment Meditation: Conclude your experience with a tranquil meditation session, allowing you to integrate the benefits of your treatment. Guests will receive a take-home gift designed to extend the Silent Night experience with us.
Mandarin Oriental, Hong Kong	Begin with a group Vibrational Singing Bowl sound healing session, designed to calm the mind and foster shared tranquility. Let the soothing sounds guide you on a transformative journey, followed by silent meditation to deepen the peaceful resonance. Complete your retreat with a 90-minute Signature Treatment of your choice—Inner Strength, Digital Wellness Escape, or Circadian Syncing Deep Sleep Treatment—each crafted to encourage deep relaxation and restful sleep. Embrace this holistic experience to reflect on the year, cultivating stillness and peace of mind. Take home a special gift designed to enhance your wellness.
Mandarin Oriental, Jakarta	Begin by joining us for a rejuvenating Stretch Class by the pool, designed to release muscle tension and provide stress relief. This invigorating session will help enhance flexibility and promote overall well-being in a calm setting. Next choose from our selection of luxurious 1 hour and 30 minutes treatments tailored to your needs. Enjoy an additional 15-Minute Chocolate Soak to help reduce stress and detox and promote a restful sleep.
Mandarin Oriental, Kuala Lumpur	Join us for an enlightening Yoga & Mindfulness session led by our resident practitioner, Annie Wong. Gentle movements and breathwork designed to promote physical well-being and mental clarity, while immersing yourself in mindfulness techniques that foster a deep sense of peace, presence and stillness. After choose from our selection of luxurious treatments to complement your session cultivating a balanced body and calm mind during this busy season.
Mandarin Oriental, Macau	Book any treatment and enjoy a complimentary Singing Bowl session with Annie Iao to clear your mind before your treatment begins. Experience the soothing vibrations that promote relaxation and mental clarity, preparing you for your evening of silence. As a token of our appreciation, take home a special gift designed to enhance your sleep experience.
Mandarin Oriental, Sanya	Join us for a restorative meditation session with LouLou, a skilled healing master. This session is designed to clear your mind, banish distracting thoughts, and help you fully embrace the present moment. Begin your journey with a soothing foot ritual to ground yourself. Next a rejuvenating scrub that invigorates the skin and senses followed by a nourishing coconut oil massage that promotes relaxation and healing. With each treatment to celebrate Silent Night enjoy a tranquil sound bath to enhance your overall sense of peace. Guests can delight in a selection of spa cuisine to nourish the body throughout the retreat. Take home a special gift designed to enhance your sleep experience.
Mandarin Oriental Pudong, Shanghai	Embark on a unique Silent Journey, a harmonious blend of gourmet delights and mindful experiences. Begin with a serene 15-minute Tai Chi class on the outdoor terrace, allowing you to ground yourself in tranquility. Transition indoors to savor a refreshing appetizer, setting the tone for the evening. Wash away stress with an immersive Gong Healing session, followed by a delectable main course that delights the palate. Conclude your experience with a guided meditation and a delicious dessert, inviting peace and sweetness into your daily life. Enjoy this transformative journey that nourishes both body and soul.;
Mandarin Oriental, Shenzhen	Immerse yourself in a tranquil evening of self-discovery amidst a stunning high-altitude backdrop overlooking the city. Begin with a serene Meditation & Silent Yoga Group session led by our aromatherapy therapist, promoting deep relaxation and mindfulness. Follow with a revitalizing yoga practice to connect body and mind. Conclude with an Agarwood Healing Care treatment, featuring natural agarwood essential oil and soothing sound therapy, guiding you into a state of profound peace and calm.
Mandarin Oriental, Singapore	Begin your Silent Night journey to stillness with an invigorating Tai Chi session that cultivates harmony within your body and mind, fostering balance and mindfulness. Next, indulge in transformative Reiki and Sound Healing Therapy, where soothing energy and resonant sound envelop you in calming vibrations, promoting relaxation and emotional well-being. Conclude with a traditional Tea Ceremony, savoring meticulously curated teas that enhance tranquility and invite you to appreciate each moment.
Mandarin Oriental, Taipei	Embark on a peaceful retreat with a Guided Meditation that gently ushers you into deep relaxation and mindfulness, fostering a profound connection with your inner self. Indulge in a Silent Spa Journey, selecting a treatment tailored to your needs that envelops you in tranquility and stillness. Your experience culminates with the resonant, soothing sound of Tingsha, gently bringing you back to reality and enhancing your sense of peace.
Mandarin Oriental, Tokyo	Experience a restorative journey with our Digital Wellness Escape or Sleep Support Therapy Treatments, designed to help you disconnect and restore balance. Immerse yourself in soothing practices that promote relaxation and enhance your overall well-being. Your session concludes with the calming sound of Tingsha, guided by our skilled spa therapist, gently bringing you back to the present moment. As part of your experience, enjoy our Silent Night Digital Detox gift, along with mindful dining at our outlet, where you can savor thoughtfully prepared meals that nourish both body and mind. Embrace this Silent Retreat designed to foster tranquility and calmness in this busy period.

Mandarin Oriental, Boston	Disconnect from technology and take time for personal reflection, with a special Sleep Workshop led by practitioner Tony Reed. In this 2-hour event, you'll practice sleep enhancing techniques including relaxing breathwork, meditation and sound-bathing. In the speaking segment, you’ll learn common causes of sleep disturbance and effective strategies for building healthy sleep patterns into your nighttime routine. Concluding the event, enjoy wellness shots and a special takeaway wellness gift, courtesy of Mandarin Oriental, Boston.
Mandarin Oriental, Miami	"Book any Signature Time Ritual treatment on SIlent Night and begin with an additional 15-minute Singing Bowl Healing Session to clear your mind. Guests will receive a take-home gift designed to extend the Silent Night experience with us.
Mandarin Oriental, New York	Experience our Sunset Floating Meditation, a 45-minute guided sound bath meditation set in the tranquil atmosphere of the lap pool. As you float effortlessly on the water, the gentle movements create a sensation of weightlessness, allowing for deep relaxation and an enhanced meditative experience. Immerse yourself in soothing sounds that guide you into a state of tranquility, as the sunset casts a serene glow around you. This unique meditation invites you to unwind and connect with your inner self during the seasonal chaos of the city around.
Mandarin Oriental, Santiago	This Silent Night enjoy a serene Guided Meditation in the gardens, where the beauty of nature enhances your journey inward. Surrounded by lush greenery and the gentle sounds of the outdoors, our experienced instructor will lead you through a calming meditation designed to promote relaxation and mindfulness. This tranquil setting offers the perfect opportunity to connect with yourself, allowing the soothing atmosphere to deepen your sense of peace and rejuvenation. Embrace this moment of serenity and let nature nurture your spirit.

Mandarin Oriental Hyde Park, London	Join us for an exclusive Aqua Qi Gong class hosted by ASANTE in the hotel swimming pool, where you will harmonize body and mind through gentle water movements. Conclude your Silent Night Retreat with an Individual Circadian Sleep Treatment, for 1 hour and 30-minutes, with use of spa’s heat and water facilities. As part of your experience, enjoy our Silent Night take home gift.
Mandarin Oriental Mayfair, London	Experience the bliss of our Floating Meditation, where you are invited to lie on floating mats in the pool. As you float, the instructors gently move you, creating a sense of weightlessness that fosters deep relaxation. Throughout the session, enjoy breathwork guidance and soothing sound therapy, enhancing your meditative journey and allowing you to fully immerse yourself in tranquility. Embrace this opportunity to find your inner calm and enjoy moments of mindfulness, far removed from the seasonal chaos. As part of your experience, enjoy our Silent Night take home gift.
Mandarin Oriental, Barcelona	Begin your day with a peaceful, restorative treatment that combines Tibetan sound healing for deep relaxation. The experience includes a foot ritual and sea salt body scrub infused with karité, lemongrass, and orange, followed by a full-body massage with sweet almond, aloe vera, and flower oil, ending with a Tibetan bowl massage. A nourishing facial and head massage with honey and thermal water completes the session, promoting calm and wellbeing.
Mandarin Oriental Bosphorus, Istanbul	Immerse yourself in our Silent Retreat, beginning with a group Yoga Class accompanied by a soothing Sound Bath and a Mini Meditation, designed to calm your body and mind. Following this, indulge in a dedicated Sound Bath that envelops you in calming vibrations, promoting deep relaxation. Conclude your retreat with a personalized Treatment of Choice, tailored to your specific needs, ensuring a holistic journey of wellness and stillness. Guests will receive a take-home gift designed to extend the Silent Night experience with us.
Mandarin Oriental, Milan	Join us for a rejuvenating Pranayama Yoga session by the pool, where you can harness the power of breath to enhance your physical and mental well-being. Surrounded by the soothing sounds of water, this practice focuses on breath control techniques that promote relaxation, clarity, and inner peace. Experience the serenity of the environment as you flow through each breath, revitalizing your spirit and grounding your mind. As part of our commitment to giving back, a percentage of our total daily revenue, along with voluntary donations from participants in our Pranayama Yoga session, will be contributed to an association supporting deaf-mute children. By joining us for yoga, you not only enhance your well-being but also help make a positive impact in the lives of these children.
Mandarin Oriental, Paris	For all treatments booked that exceed 1 hour 30 minutes enjoy an additional 15-minute ""Calm Mind"" massage as our gift to you. This soothing enhancement focuses on promoting relaxation and clarity, allowing you to unwind even further. Embrace this opportunity to deepen your experience and leave feeling rejuvenated and at peace.
Mandarin Oriental, Prague	Experience the tranquility of our Exclusive Sound Bath Therapy led by Martina Jelicic, set in the enchanting atmosphere of a former Renaissance chapel. This immersive session uses soothing sound vibrations to promote relaxation and inner peace. Following the sound bath, indulge in the Individual OTO CBD Balance Sleep Treatment, a luxurious 1 hour and 30-minute therapy designed to enhance your sense of calm and support restful sleep. This combination of sound therapy and targeted relaxation techniques will leave you feeling rejuvenated and deeply balanced, providing a unique retreat for the body and mind in this bustling festive season. Guests will receive our Silent Night Gift, featuring Mini Sleep Drops designed to enhance your restful nights. These soothing drops are formulated to promote relaxation and help you drift into a peaceful sleep, ensuring you carry the tranquility of your experience home with you.

Mandarin Oriental, Abu Dhabi	This Silent Night, espeince Oriental Qi, a simple effective and authetic spa treatment with relaxing, hands-on body massage working on the energy of the meridians using the benefits of essential oils to create a balance of the mind and body. As part of your experience, enjoy our Silent Night take home gift.
Mandarin Oriental, Doha	A soothing group Sound Bath session designed to calm the mind and cultivate a shared sense of tranquility as we embark on this journey together. Following the sound bath, immerse yourself in a silent meditation, allowing the peaceful vibrations to enhance your Silent Night experience. Complete your retreat with a 1 hour and 30-minute Signature Treatment of your choice, featuring either Inner Strength or Digital Wellness Escape, both designed to promote deep relaxation and rejuvenation. Embrace this holistic experience to reflect upon the year, promote stillness and peace of mind. Guests will receive a take-home gift designed to extend the Silent Night experience with us.
Mandarin Oriental Jumeira, Dubai	This Silent Night opens with a Sound Healing and Meditation, beginning with gentle yoga to stretch and melt away tension, preparing your body for relaxation. This is followed by an immersive sound bath, where soothing sounds and vibrations calm the mind and body, creating a perfect space for reflection and presence. Enhance your experience with our Oriental Qi, Signature Treatment, which includes a complimentary 15-minute sound healing session, further promoting tranquility and inner peace.
Mandarin Oriental, Marrakech	Experience the tranquility of our Sunset Silent Yoga session in the serene pool garden, where gentle movements and mindful breathing harmonize with the calming ambiance of the setting sun. To continue to evening in Silence, indulge in a 1-hour Traditional Hammam for cleansing and relaxation. Followed by a luxurious 1-hour body massage with MarocMaroc, designed to restore balance and nourish your skin. As part of your experience, enjoy our Silent Night take home gift.
Mandarin Oriental, Muscat	This Silent Night join us for an invigorating Outdoor Silent Yoga session, where you can connect with nature and find inner peace through gentle movements and mindful breathing. Following your yoga, indulge in our Frankincense Experience. This 1 hour and 30 minutes treatment combines the soothing properties of frankincense with tailored techniques to promote relaxation and rejuvenation. Guests will receive a take-home gift bag designed to extend the Silent Night experience with us.
Mandarin Oriental Al Faisaliah, Riyadh	Begin your evening with a calming group breathing session led by Spa Director Sarah Watterson, designed to slow the mind and foster a shared sense of tranquility. Conclude your retreat with a Signature Treatment of your choice, selecting from either Inner Strength or Digital Wellness Escape, both crafted to promote deep relaxation and rejuvenation. Embrace this holistic experience to reflect on the past year and cultivate peace of mind. Guests will receive a take-home gift bag designed to extend the Silent Night experience.