Recharge is designed to guide you into a restful, nap-like state, helping you deeply relax and rejuvenate your body. Ideal for a midday break, this meditation leaves you feeling refreshed and energised, ready to take on the rest of your day.
London, Hyde Park
Sleep
We believe that quality sleep is the cornerstone of true wellbeing. In partnership with experts, we’ve created a series of sleep-focused meditation videos designed to guide you into deep, restorative rest. Each session is crafted to calm the mind, relieve stress, and prepare you for the ultimate night’s sleep. Enjoy these practices as part of our commitment to supporting your wellness journey.
Recharge
Recharge is designed to guide you into a restful, nap-like state, helping you deeply relax and rejuvenate your body. Ideal for a midday break, this meditation leaves you feeling refreshed and energised, ready to take on the rest of your day.
Deep Sleep