Wellness

8 December

Join us in celebrating the Art of Stillness at the 10th annual Silent Night. Promoting personal contemplation, mindfulness, and a break from technology, Silent Night—our Group's festive wellness tradition— highlights the importance of dedicating time to quiet reflection.

Disconnect from technology and take time for personal reflection, with a special Sleep Workshop led by practitioner Tony Reed. In this 2-hour event, you'll practice sleep enhancing techniques including relaxing breathwork, meditation and sound-bathing. In the speaking segment, you’ll learn common causes of sleep disturbance and effective strategies for building healthy sleep patterns into your nighttime routine. Concluding the event, enjoy wellness shots and a special wellness gift to take home.

USD 35

1 - 30 November

Experience a restorative Swedish massage that harmonizes body and spirit with ancient techniques and aromatic oils. This November, as we embrace gratitude, USD 10 of proceeds from this treatment will be donated to Franciscan’s Children’s Ministry.

1 - 30 November

Celebrate Men’s Health Month with our exclusive “Gentlemen's Escape” offer. This tailored experience combines a 1 hour revitalizing Therapeutic massage and a 1 hour Bespoke rejuvenating facial, specifically designed to address the unique needs of men’s skin and well-being. A delightful mocktail completes this wellness experience.

Until 28 November

This October and November, save 10% on select 1 hour 20 minute Massage and Body treatments, including our popular Lava Stone Therapy, Himalayan Salt Stone and Dream Catcher Massage. Available Monday through Thursday based on availability.

Offer valid for first-time guests only, applicable to appointments scheduled from 24 October onward. Not valid towards existing appointments booked prior to 24 October.

Matt is a Balanced Body Certified Pilates instructor, YogaFit yoga instructor, and is certified by ACE, the American Council on Exercise as a Personal Trainer, and Fitness Nutrition Specialist. He also has specialty certifications from TRX and Kinesis.

Matt’s primary focus is on functional movement and post-rehab for knee, hip, and shoulder issues. Many of Matt's clients come directly from physical therapy after surgery and are able to return to normal function through consistent work on the Pilates Reformer. Matt also specializes with pre- and post-natal clients, using Pilates to maintain a new mother’s optimum health and recovery.

With regular, long-term residents and local guests of the Mandarin Oriental, Matt can offer nutrition counseling and wellness coaching to help them remain fit, healthy, and injury-free.

Shannon McNally is a Reiki Master Practitioner, Yoga Teacher, and Health Coach offering holistic wellness services that integrate traditional and modern practices. Named “Best Energy Healer” by Boston Magazine, Shannon is renowned for her reiki practice and use of ancient healing methods to help clients overcome physical ailments and emotional stress, promoting balance and vitality. Her approach emphasizes mindfulness, nourishment, movement, and creativity, fostering a deep connection between the body, mind, and spirit. She offers Reiki therapy, private yoga, and guided breathwork at the Mandarin Oriental, Boston.