Wellness

December - January

Unwind and release tension with this relaxing full-body massage, using custom-blended oils and soothing movements inspired by traditional Oriental therapies. Focusing on the back, neck, and shoulders, this treatment targets key stress areas to melt away tension and discomfort, leaving you feeling deeply relaxed.

USD 310 - 340

Matt is a Balanced Body Certified Pilates instructor, YogaFit yoga instructor, and is certified by ACE, the American Council on Exercise as a Personal Trainer, and Fitness Nutrition Specialist. He also has specialty certifications from TRX and Kinesis.

Matt’s primary focus is on functional movement and post-rehab for knee, hip, and shoulder issues. Many of Matt's clients come directly from physical therapy after surgery and are able to return to normal function through consistent work on the Pilates Reformer. Matt also specializes with pre- and post-natal clients, using Pilates to maintain a new mother’s optimum health and recovery.

With regular, long-term residents and local guests of the Mandarin Oriental, Matt can offer nutrition counseling and wellness coaching to help them remain fit, healthy, and injury-free.

Shannon McNally is a Reiki Master Practitioner, Yoga Teacher, and Health Coach offering holistic wellness services that integrate traditional and modern practices. Named “Best Energy Healer” by Boston Magazine, Shannon is renowned for her reiki practice and use of ancient healing methods to help clients overcome physical ailments and emotional stress, promoting balance and vitality. Her approach emphasizes mindfulness, nourishment, movement, and creativity, fostering a deep connection between the body, mind, and spirit. She offers Reiki therapy, private yoga, and guided breathwork at the Mandarin Oriental, Boston.