Wellness

Experience the ultimate balance of well-being and luxury with us. Our exquisite spa offers a tranquil design and exclusive treatments that blend modern and ancient techniques seamlessly. Meanwhile, our Fitness & Wellness Centre offers an array of wellness activites ranging from intense workouts to caliming meditation and yoga. Stay fit on the go. Maintain your Fitness routine whenever you travel.

Spa: 10am - 8pm
Fitness Centre: 6am - 10pm
Swimming Pool:
6am - 8pm

Discover Muay Thai

150-minute | THB 8,200

Until 31 March 2025

The Oriental Spa offers an introduction to Muay Thai or Thai Boxing by combining a 60-minute Thai Boxing Class with a 90-minute Muay Thai Massage. The class provides a complete body workout to strengthen muscles, improve balance, and increase endurance with a finishing tounch of a deep oil massage using elbows and knees to promote circulation and eliminate toxins.

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Transform with Us

Until 31 March 2025

Achieve your fitness goals with our annual gym membership. The Fitness & Wellness Centre, located across from Mandarin Oriental, Bangkok, is perfect for those seeking expert service with a tailored approach. Enjoy a wide range of fitness options in a serene, relaxed setting.

Special offer: THB 68,000 (regular price THB 90,000.

*Price is inclusive of tax and service charge.e

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Wellness Spaces

back massage at the oriental spa in bangkok

The Spa

fitness center at mandarin oriental, bangkok

Fitness & Wellness Centre

Muay Thai Studio

lady doing yoga at mandarin oriental, bangkok

Yoga Studio

Tennis Court

Swimming Pool

The Oriental Spa

A temple of wellbeing, set in a restored century-old teakwood house, The Oriental Spa is an oasis of peace and tranquillity. Guests can discover a range of unique treatments blending traditional Thai and modern Western techniques in private rooms and suites.

The Oriental Spa, which opened as the first city spa in Bangkok, has received numerous awards including a five-star rating by Forbes Travel Guide.

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Fitness & Wellness Centre

Conveniently located just across the river, our Fitness & Wellness Centre is the ideal destination for health-conscious individuals who value professional service and a highly personalised approach to fitness. Our facilities feature a full range of cardiovascular and strength equipment, a functional training room, tennis courts, heat and water experiences, showers, and personal lockers. We also offer a variety of daily complimentary classes, including yoga, aerobics, and movement.

Retreat

Experience the ultimate rejuvenation with The Oriental Spa’s exclusive three-day, two-night Wellness Retreat Programme, set against the vibrant backdrop of Bangkok. This programme offers a perfect blend of revitalising spa treatments that nurture inner strength and mindfulness, along with a flexible wellness menu tailored to your needs. It’s a luxurious yet accessible introduction to holistic well-being, ideal for those seeking respite from digital stress and the demands of urban life.

Membership

Transform into the best version of yourself with our annual gym membership programme. Choose from three distinct tiers tailored to your fitness goals and health aspirations. The Fitness & Wellness Centre is perfect for health and fitness enthusiasts who value professional service and a highly personalised approach.

Wellness Specialists

Neelam Khatri

Neelam's childhood dreams didn’t revolve around physical and spiritual well being. She initially persued a career in Business Administration and International Marketing. However, she stumbled upon yoga & Ayurveda, which completely transformed her life. With 20 years of experience in yoga, specialising in meditation and Pranayama, Neelam now offers guidance to explore mindfullness, breathwork, and self awareness, untimately helping you find inner calm and balance.

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Nareerat Rattana

Since beginning her journey with the spa in 1996, Nareerat has been guided by a profound passion for traditional Thai wellness and ancient healing techniques. Specialising in Thai massage and energy balancing, she seamlessly weaves the timeless wisdom of Thai traditions into her therapies, offering each guest a truly holistic and culturally immersive experience.

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Exclusive Spa Benefits

Discover Fans of M.O. Spa Treatment Enhancements
Choose from a selection of complimentary local treatment enhancements, such as a digital detox hand massage or an oriental scalp massage, whenever you book at one of our luxurious, award-winning spas.

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Gift A Memory

Mandarin Oriental has curated extraordinary dining, spa, and cultural offerings from around the world. Gift your family, friends, and loved ones an experience they’ll never forget.

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