Wellness

2 hours 30 minutes

Discover the balance of relaxation and revitalization at The Spa at Mandarin Oriental, Boston. Indulge in a 60-minute Oriental Essence Massage or Therapeutic Massage at our award-winning spa along with exclusive 60-minute access to our spa’s newly renovated state-of-the-art fitness centre. Enjoy a nutritious lunch to take with you after your wellness experience.

Available Tuesday - Thursday from 11am - 3pm from 1 October through 27 of November 2024, with exception of 28 November, Thanksgiving Holiday.

48-hour advanced booking required.

12pm, Monday - Friday

Rejuvenate with elevated fitness offerings at the Spa at Mandarin Oriental. Hotel guests can enjoy complimentary group fitness classes in our newly renovated Fitness Centre, led by Personal Trainer and Class Instructor, Matt Morin. The weekly class schedule offers RoLLates, a form of Pilates using a foam roller for stretch and release, along with YogaFit, a form of rolling Yoga ideal for improving posture and balance. Advance bookings are encouraged, please email mobos-spa@mohg.com to secure your class reservation.

Monday - Friday

The experience integrates private functional fitness training, a body composition analysis, and a signature Intelligent Movement Treatment which has been designed to help guests improve their posture and mobility through trigger point release work, deep muscle manipulation, stretching and elongation of the muscles. This treatment helps to soften the muscle tissue, release tension, increase circulation and improve overall mobility in the body.

Matt is a Balanced Body Certified Pilates instructor, YogaFit yoga instructor, and is certified by ACE, the American Council on Exercise as a Personal Trainer, and Fitness Nutrition Specialist. He also has specialty certifications from TRX and Kinesis.

Matt’s primary focus is on functional movement and post-rehab for knee, hip, and shoulder issues. Many of Matt's clients come directly from physical therapy after surgery and are able to return to normal function through consistent work on the Pilates Reformer. Matt also specializes with pre- and post-natal clients, using Pilates to maintain a new mother’s optimum health and recovery.

With regular, long-term residents and local guests of the Mandarin Oriental, Matt can offer nutrition counseling and wellness coaching to help them remain fit, healthy, and injury-free.

Shannon McNally is a Reiki Master Practitioner, Yoga Teacher, and Health Coach offering holistic wellness services that integrate traditional and modern practices. Named “Best Energy Healer” by Boston Magazine, Shannon is renowned for her reiki practice and use of ancient healing methods to help clients overcome physical ailments and emotional stress, promoting balance and vitality. Her approach emphasizes mindfulness, nourishment, movement, and creativity, fostering a deep connection between the body, mind, and spirit. She offers Reiki therapy, private yoga, and guided breathwork at the Mandarin Oriental, Boston.