Wellness

17 - 25 September

Experience transformative wellness with Dr. Kimberley Mason, a distinguished Australian Osteopath and Clinical Pilates Instructor. With over 12 years of global expertise, Dr. Mason brings her holistic approach to The Spa at Mandarin Oriental, Costa Navarino, offering comprehensive osteopathic consultations, therapeutic treatments, and personalized Pilates sessions. Join us for her exclusive offerings, including lymphatic drainage, dry needling, and customized wellness bundles designed to enhance your strength, mobility, and overall well-being.

10 - 14 October

Join us for a transformative five-day Wellness Retreat led by Laura Dodd, a certified yoga and meditation expert with over a decade of experience. Enjoy sunrise yoga, holistic spa treatments, guided meditations, and gourmet dining at our premier restaurants. Explore the unspoilt nature of Messenia by engaging in unique activities like olive harvesting and hikes, all aimed at your rejuvenation and self-discovery.

Every Wednesday at 7:30am

Embark on a unique and invigorating experience as you lace up your running shoes for an Outdoor Run with our GM, Raul Levis. Break free from the confines of the boardroom and join our esteemed leader for a dynamic jog through nature's grandeur. This exclusive opportunity not only promotes wellness but also fosters a sense of camaraderie and shared goals.

Daily at 8am, 11am & 7pm

Join us for an Outdoor Fitness bliss where every stretch, squat, and deep breath is accompanied by the symphony of nature. Elevate your workout routine and embrace the invigorating power of exercising with a view – because fitness should not only challenge your body but also nourish your sou

Time to Flourish body treatment, inspired by the Chinese Earth element and the energy of late summer, focuses on enhancing well-being through lymphatic drainage movements. Essential oils such as cardamom, coriander, lemon, and lemongrass are used to uplift, motivate, refresh and stimulate the body. During August and September, booking the Time to Flourish treatment includes a complimentary 60ml Flourish Bath and Shower Oil.

Marianna is an energy healing practitioner. Marianna's practice blends modern scientific knowledge with ancient healing wisdom, aiming to harmonise and restore life force energy flow in the body. Her treatments involve ancient rituals stemming from the tradition of both ancient Hellenic and Chinese medicine and are energy-based. She has also been trained in clinical exercise, lymphatic drainage and myofascial release.

Eleni has been a dedicated yoga instructor since 2008, bringing extensive experience to group and one-on-one classes across various levels, including Hatha, Vinyasa and therapeutic yoga, tailored to respect the unique needs of each individual. She possesses deep knowledge of pranayama (breathing exercises) and excels in creating sessions that guide participants into deep relaxation and meditation. Beyond yoga and holistic exercise, Eleni also leads group sound bath and sound healing sessions and offers personalised sound therapy on a one-to-one basis.

Awarded the title of best masseur in France in 2016 and a bronze medalist at the 2022 world massage championship, Jimmy Jarnet's unique approach combines fluid massage techniques, stretching, breathwork, and attentive guidance, resulting in unparalleled rejuvenation of both body and mind, leaving you feeling fully liberated from stress and tension.