Fitness & Wellness | Mandarin Oriental Jumeira, Dubai

Our bespoke programmes are tailored for individuals of all ages and abilities, embracing a holistic approach to wellness. Engage in highly effective classes, undergo performance assessments, and enjoy movement enhancement treatments meticulously designed to support mobility, stability, movement readiness, peak performance, and recovery. Embrace a journey that nurtures not only physical fitness but also overall wellness, ensuring you achieve balance and vitality.

Luxury swimming pool at Mandarin Oriental, Hong Kong

Fitness Centre

Our Fitness Centre is equipped with state-of-the-art, results-oriented Technogym® Artis range and OUTRACE® equipment to support guests and members with their cardiovascular, strength, and flexibility training needs.

Movement Studio

Explore our 1,500 sq. ft Movement Studio, featuring the adaptable OUTRACE functional training rig, and go freestyle. Plus, track your progress and receive training support via the dynamic MyWellness app from Technogym. Unleash your potential with us.

Classes

Woman running on treadmill at Mandarin Oriental Hyde Park, London.

Cold Immersion Therapy

Discover the rejuvenating power of Cold Immersion Therapy. The session of 30 to 45 minutes is designed to invigorate the senses and promote overall wellbeing. The experience begins with time relaxing in our sauna to thoroughly warm and soften the body while aiding the detoxification process. Then, you will be submerged in revitalising cold water at temperatures between 0-8 degrees Celsius to stimulate circulation, reduce muscle inflammation, boost immunity, and leave your body feeling refreshed and energised. An effective remedy for muscle repair, recovery, and optimising overall wellbeing and performance.

Single Session: AED 275

Package of 5 sessions: AED 1,170

Outdoor Pool

Cabanas & Day Pass

Relax on a bed around the pool or in an exclusive private cabana whilst enjoying the chilled out atmosphere from 8am to sunset.

To book, please call Sun Vibe via +971 4 777 2223 or email modub-restaurants@mohg.com.

Swimming Lessons

Available for both children and adults, our professionally taught swimming lessons can be a great way to develop a key skill during your stay. Start as a beginner or develop your current technique to the next level.

Children	45 minutes \| AED 380
Adults	1 hour \| AED 475

*Children's lessons are for ages between 5-16 years only.

Little Nomads Martial Arts Academy

Led by our certified instructor Houcine Attar, our Little Nomads Martial Arts Academy offers kids and teens a fun and stimulating training programme including a variety of martial arts classes such as Taekwondo and Kickboxing. Younger participants will learn effective defence techniques and build self-confidence and discipline, all in a safe, supportive, and high-energy environment.

Every Sunday and Wednesday
Available for ages 5 - 16
Wednesdays: 10am
Sundays: 3pm

For more information or to enrol your child, call +971 4 777 2222 or email modub-fitness@mohg.com.

Padel Court

Discover our outdoor Padel Court and enjoy views of Dubai’s iconic skyline. Padel, the world’s fastest-growing sport, is played in over 60 countries and is enjoyed by many as an easy-to-learn, accessible sporting activity.

1 hour	AED 100 (per guest)
1 hour 30 minutes	AED 150 (per guest)

*Padel equipment and amenities provided. A minimum of 24 hours' advance booking is preferred.

Padel Coaching For Beginners

Enjoy one-on-one coaching with a Padel specialist to provide in-depth coaching to improve technique and skill. Suitable for beginners.

1 hour | AED 550 (per guest)

Partner Coaching

1 hour | AED 750