Wellness

8 December

Join us in celebrating the Art of Stillness at the 10th annual Silent Night. Promoting personal contemplation, mindfulness, and a break from technology, Silent Night—our Group's festive wellness tradition— highlights the importance of dedicating time to quiet reflection..

Join us at The Spa at Mandarin Oriental Hyde Park, London, for an exclusive Aqua Qi Gong class led by ASANTE, where you will harmonise body and mind through gentle movements in our pool. Following this, experience deep relaxation with a soothing Sound Bath and a 90-minute Individual Circadian Sleep Treatment. To enhance your experience, you will also receive our Silent Night gift to take home.

Monday - Friday

A journey of complete indulgence and relaxation. Combining sustainable historical gastronomy with the healing power of Eastern wellness traditions, this experience brings together Luncheon at Dinner by Heston Blumenthal and The Spa’s signature Oriental Essence Massage for a day of complete relaxation and rejuvenation.

5 November

19 November

3 December

17 December

London’s newest running club and community invites you to embrace the transformative power of movement and enjoy the beauty of London’s most iconic park while connecting with others.

15-16 November

13-14 December

Arguably the best pedicurist in the world is in residence monthly, please book early to ensure availability.

Shaylini is a world-renowned Reiki Master Teacher and Practitioner with a worldwide and celebrity clientele. She provides deeply healing treatments to help experience freedom from emotional, mental and physical imbalances.

Francy Lema is an expert in Naturopathy, Acupuncture, Yoga, Thai Massage, Therapeutic Massage, Mindfulness, and Breathing exercises. With over a decade of experience and a First-Class honours degree in Psychology, she has earned the trust of celebrities globally. Her expertise encompasses both Eastern and Western practices, providing a comprehensive approach to health and wellness. Her practice seeks to address client’s physical and emotional needs, including navigating trauma memory experiences. Clients seek her for her holistic skillset and understanding of mind-body connection.

James has been working with Traditional Chinese Medicine (TCM) for over 22 years. He has a degree in TCM and a Bachelor of Medicine from Beijing University of Chinese Medicine. Throughout his career he has continued to develop his bodywork practice, focusing on his understanding of Chinese medical massage, ‘Tuina’ alongside Thai yoga massage and shiatsu. James combines his passion for music, breathwork and storytelling to create a theatre for the senses to offer an experience that is unique, immersive and multi-sensory.

Lauren Windas is a renowned registered Nutritionist, Naturopath, Author, and co-founder of ARDERE. Lauren is also qualified as a Master Practitioner in eating disorders and obesity and is trained in NLP. She specialises in Chronic Fatigue Syndrome (CFS), post-viral disorders, IBS, and hormonal conditions, weight management and food relationships.

Leah is a certified Sound Therapist whose holistic treatments are renowned for their transformational and deep inner healing properties. Through her extensive experience, Leah has mastered various powerful ancient healing tools, such as the gong and singing bowls and uses this knowledge in her sessions to induce deep meditation, altered states of consciousness and cellular regeneration.

Choosing to study Medical Manual Therapy in Budapest, David had the unique opportunity to be one of the last students in the country to be taught by visually impaired tutors. This experience provided him with a distinctive approach to touch and a profound understanding of palpitations in the body. To further enrich his skill set, David also incorporated medical acupuncture into his repertoire.