Wellness

Nestled in the vibrant heart of Songshan, our spa offers a serene escape where modern luxury meets ancient healing traditions. Immerse yourself in a journey of rejuvenation with our bespoke treatments designed to revitalize the body, mind, and spirit. Whether seeking tranquility or an invigorating experience, our wellness sanctuary promises to restore balance and inner calm.

Spa: 10am - 8pm
Fitness Centre: Open 24 hours
Staffing from 7am - 8pm
Swimming Pool: 7am - 8pm

Wellness Spaces

spa reception at spa at mandarin oriental, taipei

The Spa

Relaxation Lounge

Heated Water Experiences

VIP spa suite wet area at mandarin oriental, taipei

Spa Suites

Hotel Leisure Pool

lady doing yoga at mandarin oriental, taipei

Yoga Studio

Spa Boutique

The Spa

Our award-winning spa invites you to embark on a luxurious journey of relaxation and rejuvenation in one of Taipei's most serene settings. Our expert therapists deliver a range of indulgent treatments, from soothing massages to revitalising facials, each tailored to enhance your overall well-being. This tranquil retreat offers personalised therapies for a holistic experience, nurturing both mind and body to ensure your physical and mental wellness are fully restored.

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Fitness

Our urban fitness and wellness centre is the city’s most exclusive venue, featuring state-of-the-art treadmills, cross trainers, and a full range of weight machines and free weights. Your wellness journey begins with a body composition analysis, followed by a personalised training programme tailored to your individual goals. Designed to achieve a balance of mind and body, this journey offers lasting physical and mental benefits.

Wellness Specialists

Kenneth Rego

Kenneth Rego specialises in nutrition and lifestyle consultation, offering solutions for nutrient deficiencies, meal planning, and preventing lifestyle-related health issues like diabetes, high blood pressure, and obesity. He also provides yoga, meditation, and breathing techniques for mind-body wellness, Pilates for core strengthening and injury rehabilitation, combat fitness through kickboxing for cardiovascular health and reflexes, strength and conditioning for muscle gain, as well as passive stretching and intelligent movements.

Channing Cai

Channing Cai is a spirited personal fitness trainer with expertise in weight management and a talent for motivating clients to achieve their weight loss goals. He designs classes tailored to all skill levels and is skilled in personal programme development and individual assessments. Channing specialises in weight training, fat loss exercises, functional training, and foam roller massage techniques.

Jeffrey Chan

With over a decade of extensive teaching experience, Jeffrey holds B-level coach and C-level referee certifications from the Chinese Taipei Swimming Association, as well as a life-saving certification from the Sports Administration, Ministry of Education. He specialises in swimming training and self-rescue techniques for both children and adult beginners, providing personalised guidance and adjustments for mastering the four key swimming postures.

Sue

Sue holds International Federation of Aromatherapists (IFA) and National Association for Holistic Aromatherapists (NAHA) certifications, specialising in aromatherapy and deep relaxation techniques. As a therapist, Sue has a deep interest in how the body works and traditional healing practices. She believes that massage therapy is an excellent way to promote relaxation, reduce stress, and relieve pain. Sue is passionate about helping clients feel their best and achieve their wellness goals.

Renee

Renee has extensive knowledge of skincare products, ingredients, and their effects on different skin types. She excels in assessing and diagnosing skin conditions and conducts thorough consultations to understand clients' concerns and goals. Renee provides a variety of treatments, including facials, peels, and microdermabrasion, using specialised tools for analysis. She creates personalised skincare regimens and offers product recommendations to help clients achieve optimal results.

Exclusive Spa Benefits

Discover Fans of M.O. Spa Treatment Enhancements
Choose from a selection of complimentary local treatment enhancements, such as a digital detox hand massage or an oriental scalp massage, whenever you book at one of our luxurious, award-winning spas.

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