Wellness

8 December

Join us in celebrating the Art of Stillness at the 10th annual Silent Night. Promoting personal contemplation, mindfulness, and a break from technology, Silent Night—our Group's festive wellness tradition— highlights the importance of dedicating time to quiet reflection.

November
1 hour 30 minutes | QAR 1,050

Time to Release body treatment relates to the Chinese element of metal which represents the action of letting go. Like a deep exhalation, it helps you to move on and enter a new state and provides us with the ability to let go of old ideas, beliefs, and attachments, leaving room for new space to grow and evolve. A person with a balanced metal element will feel more confident and be more communicative.

When booking “Time to Release” you will receive a complimentary Release Bath and Shower Oil 60ml.

The benefits of Thai Chi encompass everything from mental, physical, and emotional benefits to spiritual and healing benefits. It is a form of exercise that began as a Chinese tradition. It is based in martial arts and involves slow movements and deep breaths.

Participate in tailored and customized wellness events with exclusive local partners. A list of our current offerings available with link.

Surja, a distinguished gold medallist in Wushu - Sanda, self-defence and Kung Fu, brings over 13 years of expertise in martial arts, strength and conditioning, boot camp, and circuit training to the Mandarin Oriental, Doha wellness team. His passion extends to Tai Chi, where he excels as an instructor. Guests have the opportunity to book private or group sessions in a variety of disciplines including Functional training, Muai Tai, Tai Chi, Kick Boxing, Sanda fight, Bootcamp, TRX and AquaFit, ensuring a comprhensive and tailored fitness experience.

Tia, known for her dedication and passion in the field of health, beauty,and healing, has been a distinguished Spa Therapist since 2011. Her journey with Mandarin Oriental began in 2015, where she has showcased her skills in various locations including Bodrum, Hong Kong, and Doha. Tia's extensive qualifications in holistic therapy and beauty, combined with her thorough knowledge of diverse beauty and therapy products, enable her to create customised experiences tailored to each guest's unique needs. She specialises in Madotherapy, Rasul, and HydraFacials, offering a blend of traditional and modern treatments that cater to a wide range of wellness preferences.

Yasmini's heartfelt dedication to her role is evident in her 12 years of experience working in luxury spas across the Maldives, Bali, and the Middle East. Specialising in body massage, skillfully identifying and alleviating pains, offering guests a truly therapeutic experience. Yasmini is proficient in performing various facial treatments, always eager to provide valuable homecare advice to ensure continued wellness and skincare benefits.

Christian, with a background in Thai Massage and training from the prestigious Chivasom Academy, brings a wealth of experience from 17 years working in luxury spas worldwide. He specialises in various body massage techniques, including intelligent movement, Rasul, and the unique crystal and sound ritual. His expertise in these specialised treatments ensures a deeply relaxing and rejuvenating experience for guests at the Mandarin Oriental. Christian's global experience and specialised skills make him a valuable asset to our spa team, offering guests an exceptional level.

With over 5 years of expertise in the industry, Anisia is a seasoned professional who honed her skills at prestigious establishments like Mandarin Oriental Kuala Lumpur, Malaysia. Anisia is a certified spa therapist from Essential Spa Academy in Jakarta, Indonesia, specializing in Balinese massage and facial treatments, with a particular passion for hydrafacials. Trust Anisia's unparalleled skills and experience to deliver a rejuvenating and tailored spa experience like no other.