Wellness

December to February
1 hour 30 minutes | QAR 1,050

Reflect is connected to the Chinese water element and the winter season, symbolizing stillness, strength, and vitality. Water is the source of life, fueling our energy, willpower, and determination. A balanced water element promotes vibrant energy and healthy joints and back. The “Reflect” treatment combines Oriental Qi meridian massage, focusing on the kidney and bladder meridians, enhanced with our signature Reflect oil. This blend includes black pepper for stimulation, warming ginger for detox, and jasmine to boost intuition and creativity.

When booking "Time to Reflect" you will receive a complimentary Reflect Bath and Shower Oil 60ml.

27 December and 3 January

Begin the new year with clarity and inspiration at our immersive vision board workshop. This hands-on experience invites you to set meaningful intentions, curate imagery and words that reflect your aspirations, and design a personalised vision board to guide you in the year ahead. Refocus your energy, ignite your passion, and craft a purposeful path towards your dreams in an elegant and thoughtfully curated setting.

8 and 29 January

Experience a serene evening floating under the night sky during a sound bath session. Surrounded by gentle ambient lighting reflecting off the water, relax on comfortable floating beds, immersed in the soothing sounds of crystal bowls, gongs, and Tibetan singing bowls. Each harmonious tone promotes deep relaxation and encourages the release of tension and stress. The ethereal vibrations foster a profound connection and guide you into tranquility. By the end of the session, emerge rejuvenated and harmonized, having embarked on a transformative journey for the soul.

21 January (Ladies only)

Immerse yourself in a transformative ladies-only floating sound therapy session. As you enter the softly lit space, comfortable floating beds await you in a calming pool, inviting you to unwind. The soothing sounds of crystal bowls, gongs, and Tibetan singing bowls envelop you, creating a harmonious soundscape that promotes deep relaxation and emotional balance. Feel the stress of the outside world melt away in this supportive environment designed for women.

The benefits of Thai Chi encompass everything from mental, physical, and emotional benefits to spiritual and healing benefits. It is a form of exercise that began as a Chinese tradition. It is based in martial arts and involves slow movements and deep breaths.

Participate in tailored and customized wellness events with exclusive local partners. A list of our current offerings available with link.

Surja, a distinguished gold medallist in Wushu - Sanda, self-defence and Kung Fu, brings over 13 years of expertise in martial arts, strength and conditioning, boot camp, and circuit training to the Mandarin Oriental, Doha wellness team. His passion extends to Tai Chi, where he excels as an instructor. Guests have the opportunity to book private or group sessions in a variety of disciplines including Functional training, Muai Tai, Tai Chi, Kick Boxing, Sanda fight, Bootcamp, TRX and AquaFit, ensuring a comprhensive and tailored fitness experience.

Tia, known for her dedication and passion in the field of health, beauty,and healing, has been a distinguished Spa Therapist since 2011. Her journey with Mandarin Oriental began in 2015, where she has showcased her skills in various locations including Bodrum, Hong Kong, and Doha. Tia's extensive qualifications in holistic therapy and beauty, combined with her thorough knowledge of diverse beauty and therapy products, enable her to create customised experiences tailored to each guest's unique needs. She specialises in Madotherapy, Rasul, and HydraFacials, offering a blend of traditional and modern treatments that cater to a wide range of wellness preferences.

Yasmini's heartfelt dedication to her role is evident in her 12 years of experience working in luxury spas across the Maldives, Bali, and the Middle East. Specialising in body massage, skillfully identifying and alleviating pains, offering guests a truly therapeutic experience. Yasmini is proficient in performing various facial treatments, always eager to provide valuable homecare advice to ensure continued wellness and skincare benefits.

Christian, with a background in Thai Massage and training from the prestigious Chivasom Academy, brings a wealth of experience from 17 years working in luxury spas worldwide. He specialises in various body massage techniques, including intelligent movement, Rasul, and the unique crystal and sound ritual. His expertise in these specialised treatments ensures a deeply relaxing and rejuvenating experience for guests at the Mandarin Oriental. Christian's global experience and specialised skills make him a valuable asset to our spa team, offering guests an exceptional level.

With over 5 years of expertise in the industry, Anisia is a seasoned professional who honed her skills at prestigious establishments like Mandarin Oriental Kuala Lumpur, Malaysia. Anisia is a certified spa therapist from Essential Spa Academy in Jakarta, Indonesia, specializing in Balinese massage and facial treatments, with a particular passion for hydrafacials. Trust Anisia's unparalleled skills and experience to deliver a rejuvenating and tailored spa experience like no other.

Kerry Müller our sound therapist, collaborating with us since 2023. Kerry blends Hypnotherapy, Psychology, Reiki, Crystal Healing, Chakra Balancing, and Sound Therapy, she creates a nurturing environment for personal growth and healing. Kerry empowers guests to find inner peace, manage stress, and overcome emotional barriers, guiding them toward a balanced and fulfilled life.