spa walkway at the spa mandarin oriental, singapore
Singapore

Retreats

Discover a holistic urban retreat at The Spa at Mandarin Oriental, Singapore designed to offer total mind-body wellness with detailed consultations and tailored programmes.
+65 6885 3533

A Focus on You

 

Mandarin Oriental is proud to introduce Inner Strength – Outer Strength, a worldwide series of Spa and Hotel-based initiatives designed to help our guests use this unprecedented time to build their strength, both mentally and physically.

 

Both Inner Strength and Outer Strength Retreat Programmes are perfect for guests seeking a holistic experience combining wellness, relaxation, and physical fitness.

singing bowl

Inner Strength Spa Retreat

Find balance and clarity with moments of stillness and self-reflection. The Inner Strength Spa Retreat is designed to help you cultivate a sense of calm, build resilience, and reconnect with your inner self.

 

Embark on the three-day Inner Strength Spa Retreat programme to enhance your five mental wellness elements of Mindfulness, Gratitude, Character Strength, Resilience and Willpower.

 

Day 1
45-minutes Inner Strength Consultation
15-minutes use of Heat and Thermal Facility
1-hour Inner Strength Massage

 

Day 2
1-hour private wellness class
with choice of Singing Bowl or Guided Meditation
30-minutes use of Heat and Thermal Facility
1-hour Wellness Activity of the Day

 

Day 3
30-minutes use of Heat and Thermal Facility
1 hour 30 minutes Digital Wellness Treatment

 

For booking, please call +65 6885 3533 or email mosin-spa@mohg.com.

 

SGD 890 (Monday - Thursday)
SGD 980 (Friday - Sunday)
body transformation programme

Outer Strength Spa Retreat

Keeping ourselves physically strong is of utmost importance. Our outer strength can be developed by building our physical vitality through exercise, movement, and healthy nutrition.

 

Experience our three-day Outer Strength Spa Retreat programme to maintain your overall physical health and immunity by enhancing Muscular Strength, Mobility, Power, Endurance and Breath.

 

Day 1
45-minutes Outer Strength Consultation
1-hour Personal Training
30-minutes use of Heat and Thermal Facility

 

Day 2
1-hour Wellness Activity of the Day
30-minutes use of Heat and Thermal Facility
1-hour Stretch Therapy

 

Day 3
1-hour Wellness Activity of the Day
30-minutes use of Heat and Thermal Facility
1 hour 30 minutes Intelligent Movement treatment.

 

For booking, please call +65 6885 3533 or email mosin-spa@mohg.com.

 

SGD 890 (Monday - Thursday)
SGD 980 (Friday - Sunday)

The itinerary above can be customised based on your preferences under the advice of our professionally trained spa concierge. Additional treatments and wellness classes are available at an extra charge.