Fitness, Wellness and Membership

The 18-meter indoor swimming pool is an oasis of calm in the heart of Central where you can swim laps, enjoy aqua aerobics, or simply relax by the Spa Café. SIZE OF THE POOL Length 18m / Width 4.5m / Depth 1.3m

For fitness enthusiasts, we provide holistic experiences to achieve your fitness goals and physical well-being. Our award-winning Yoga and Pilates studios together with the Fitness Center are equipped with the state-of-the-art facilities, where personal trainers are available to tailor your wellness program that best fits your needs.

An one-on-one personal training designed to help you maximize your goals and reach your full body potential. During each session, your personal trainer will guide you through a variety of exercises tailored to your specific needs, including cardiovascular, strength training and flexibility.

Get ready to sweat with The Oriental Spa’s high-intensity exercise hosted by master trainers to awaken your muscles and boost your adrenaline, targeting your cardiovascular system, strength, and ndurance. Perfect for those with busy schedules or looking to switch up their routine, the intense workout will motivate you to push your limits to achieve your fitness goals.

Escape into a world of exclusivity at The Oriental Spa and enjoy one of the Hong Kong’s most luxurious and private membership experience. The membership at The Oriental Spa offers a variety of plans for individuals and corporations with unique benefits and privileges. Enjoy exclusive access to our Spa, Fitness and Wellness facilities including 18-meter indoor pool, and enjoy exclusive discounts on our Spa treatments, Fitness classes, and Retail products, as well as priority invitations to wellness events. Join us today and experience the ultimate in Spa, Wellness, and Fitness.